Heartstrings Therapy and Wellness — Chicago, IL
You don't have to carry this alone.
Heartstrings Therapy and Wellness offers compassionate, evidence-based therapy for individuals and couples navigating anxiety, depression, and relationship challenges across Illinois, Ohio, Indiana, and Missouri. Healing is possible — and it starts with one step.
A message from your therapist
I believe healing is possible for everyone.
You are not broken. You are a human being carrying real pain — and you deserve support that meets you exactly where you are.
At Heartstrings Therapy and Wellness, I create a warm, non-judgmental space where you can explore what's holding you back and build the life you want to live — whether you're coming alone or with your partner.
How I can help
Therapy tailored to you
Individual Therapy
One-on-one sessions designed around your unique story, goals, and pace. A safe space to process, grow, and heal.
Couples Counseling
Rebuild connection, improve communication, and navigate conflict together. Therapy for couples who want to grow stronger — not just survive.
Anxiety & Depression
Rediscover calm, meaning, and connection. Evidence-based support for the weight of anxiety and depression.
Client experiences
Words from people who've been there.
These are real reflections shared with permission. Names are withheld to protect privacy.
I came in feeling completely overwhelmed and not knowing where to start. Within a few months I had real tools, real clarity, and for the first time in years I felt like myself again.
Former Client
Individual therapy, anxiety
My partner and I were at a breaking point. The sessions gave us a safe place to actually hear each other. We communicate so differently now — in the best way.
Former Clients
Couples counseling
I was skeptical about telehealth but it ended up being perfect for my schedule. The quality of care never felt any less than being in a room together.
Former Client
Telehealth, depression support
She never made me feel judged — not once. I could bring the messiest, most embarrassing parts of myself and it was always met with warmth. That changed everything.
Former Client
Individual therapy
Ready to take the first step?
Reaching out is the hardest part. I'm here to make the rest feel manageable.